I wish I could tell you that I am typing from Bondi Beach, or Melbourne as before of the Covid19 mayhem, I was supposed to be there right now. However, since I booked the flights and got my visa, all hell broke loose in my area as it the virus badly hit it with thousands of people dying in my town and surroundings. As many of you know, I live in London, but all my family and friends live in Brescia, in Lombardy so talking to them and thinking about could happen to them is really overwhelming and this obviously has an impact on me. I mean, I don’t even know when I will able to see them again and not only, I am sad, but I am also very angry. I have many reasons to be worried and I want you to understand that I am not one of those wearing rose-coloured glasses or like we would less fashionably say in Italian ”gente con le fette di salame sugli occhi” who believe that this is something God sent us to teach us the value of life and respect for nature or whatsoever, however today I don’t want to focus too much on the horrible things that are happening all over the world, but I would like to talk to you about how I try to stay afloat and cope with the anxiety that would otherwise eat me alive if I’d only allowed it.
I am on day 17 of my self-isolation with my boyfriend and if I can be honest, this is honestly not the worst thing that could happen to me right now. I don’t mind staying home at the moment if it helps to contain the outbreak. When I feel bored and winy, I just think about how many people I know who have lost their lives already and I instantly feel grateful for mine and my family’s. So, I made a deal with myself: instead of planning the next holiday in Japan (arrrg we were supposed to go next November!), I will plan my current Staycation in my London flat.
The first few weekends and days of this self-isolation were harsh, but then a very wise lady recently told me: ”Giada, it doesn’t make sense to waste the time we are given now. In a few months this will hopefully be over, and you will never have all of this free time again. Make sure you make the most of it and cherish your health”.
I figured that the only way I had to cope this, was to prevent myself from getting lazy and trying to stick to a routine, doing plenty and diverse things every day. I don’t do that because I feel better than anybody else or because I am actually trying to achieve something in particular, but because I know myself by know and as I analysed my behaviour while I was facing difficult challenges in the past. I would like to clarify again that this is what works for ME: I live in a flat with my partner, we don’t have any children or pets, nor we have a garden. JD still works full time (from home) so the silence can be overwhelming and depressing during the day. I can’t even do a nice spring cleaning because we moved here a few months ago and my flat is still basically unfurnished lol
Watching 4 movies in a row while laying in bed simply doesn’t work for me. I can lounge for a day or two and it’s totally okay, but then I need to go back on my feet as soon as I can because when I don’t move, the only two things I want to do are eating and pointlessly scroll my Facebook wall. That inevitably leads to a series of bad thoughts, depression and it is very hard to get back to my normal-self, so I have learned (also my mum always suggested me to) to tackle the issue or to do any kind of activity to fight the urge to get to that bad place.
The good news is that it actually works for me. Maybe this could work for someone else too, so I thought I could share what I have learned these past few days and as we cannot travel, let’s at least try to make the most of our Staycation.
It is very important to me to keep a schedule which is remotely similar to what I was used to before the CoronaVirus-life. I used to wake up early, eat, walk 2 hours a day, go out and see friends and obviously work. Now that working and going out are out of the picture, I still need to hold on to what I have left. Every morning my alarm still goes off at 07:30am. I give myself until 8:00am to chill, then I’m off to have breakfast.
NEW IG ACCOUNT
A couple of weeks ago, shocked by BoJo’s revelations and by people who were still partying and going to the market – just to name a few of the many stupid behaviors, JD and I decided to open up a new Instagram account dedicated to couples who have to spend their quarantine together and every day suggest some activities and distractions. Without ever leaving the flat :S Check out our account: @ourquarantinetogether
EXERCISE
Unfortunately I am one of those people who gain weight over the weekend just by relaxing on the couch and indulging, so I need to make sure to keep moving, or wrinkles won’t be the only annoying thing I will earn at the end of the isolation! It also helps to get me tired. If I get tired, I sleep well. If I don’t get tired during the day, I won’t be able to sleep at all, which leaves room for anxiety and bad thoughts. I work out on average 2/3 times a day, except for the weekend. This is what I do MON-FRI:
- FitBit App on XboxOne: After breakfast I work out with Jean using one of the many free program on the FitBit App for about half an hour.
- TwerkAfterWork: every day either at 1pm or 7pm. Come on, Twerkouts were a thing of ”real life” before CoronaVirus. I used to attend the amazing Twerk classes in Aldgate East twice a week. Since then, our amazing teacher Bami and her team have fully moved online. I try to join in at least once a day for a lot of fun so we can all twerk it out from our living room! Check out their IG account 🙂 you won’t regret it! @twerkafterwork
- Dance workouts: as you may have guessed, I love dancing and I am sorry to sound so Two-thousand and late, but yoga and pilates are not for me – I need to have fun and sing. So I follow many Personal Trainers, either on Facebook or Youtube, here are a few: Savio Los streams a live Karate/Aerobics class every day on Facebook at 5:30pm and my favourite ladies on Youtube so far are:
- TimeoutLondon: every Tuesday at 7pm, dance instructors go live on Instagram to teach Londoners some Diva moves. The other day I became a wannabe-Beyoncé for about an hour! Get your sass on gurrrl and show it off in the next choreo!
I am sure that there are lots of other great dance-friendly Youtubers out there, feel free to let me know in the comments who you follow and I will be grateful to try them all out.
FOOD
Every day I make sure to prepare a nice balanced meal, combining proteins and vegetables as much as this will be possible. Erm erm and of course a bit (or a lot, depending on the day) of dessert. It keeps me a bit sane, I guess!
EDUCATION
Last January, I have bought a Digital Marketing course with the intent to do bit by bit everyday. Except as you can imagine, I didn’t do anything at all as everyday I would come up with a new excuse: ”I’m tired, I need to go out, it’s the middle of the week, it’s the weekend…”. Since I have started to self-isolate, I have made a significant progress on the course. So guys, I think that it is important to keep up and learn new skills. Less Netflix, our brain needs to be worked out too! The Digital Marketing course I am ”attending” is from The Digital Marketing Institute (also featured by Westminster University), but there are hundreds of other fun and cheap courses on https://www.udemy.com/ and https://www.skillshare.com/ and I am definitely going to check some other courses out.
UKULELE
I frankly do not know anything about music, but I have decided to get out of my comfort zone and give it a try so I bought a cheap Ukulele off eBay and started to ”pluck it’s chords”. Yesterday it took me about 2 hours to figure out how to tune it, but hey, it keeps me off Social Media!
RANDOM ACTIVITIES
What do I do to fill the gaps?
- Travel Journal: last year I have started my travel journal with loads of hand-drawing and photos of my travels. Will I be able to finish it this year?
- Secret Diary: I try to write down how I feel everyday. I let it all out in there, happy or negative thoughts. It helps me a bit and one day in the future, I hope my future grandchildren will be able to go and read about this very particular moment in history, not just from a book but also from a personal perspective.
- Trampoline: yes, in one of my most recent online shopping spree I actually bought an indoor trampoline to make the most of my living room on the ground floor. I haven’t actually used it yet, but for once I won’t feel that I threw my money out the window and I will actually try it.
- Read a book: I have actually been struggling to read books lately, my mind wanders off too much but I try every now and then. Maybe I haven’t found anything interesting yet or maybe I simply have to take it easy and focus on other activities at the moment.
- Cooking and baking: as the 3kgs I gained in the past two weeks are suggesting, I am doing my share of cooking and baking off like many other people hehe
- Planning next trips or drooling over fantastic pictures. I am 100% sure that as soon as this is over, I will spend at least two weeks at home (in Italy) and then I will try to visit other places I had always took for granted in my country. If you want to dream over your next holiday in Italy – and you totally should, check out Selene’s Facebook group ”Io Andro in Vacanza In Italia” which literally means ”I will spend my holidays in Italy” – members post amazing pics of amazing places where they live or visited all over from North to South Italy. It’s an amazing group and will give you a lot of inspiration for your next trip!
- Beauty routine: as I like to believe, you can’t improve perfection (JK, I am just very lazy when it comes to beauty care), I actually don’t have any beauty routine in place and never had it in the past except for applying moisturizer and coconut oil hair masks once every three months, but in the next few weeks I will try to Selene’s amazing beauty tips – if you can read Italian, check her page: https://lunabeautysecrets.com
- Blog: well, last but not least, I am try to keep this blog alive. I will hopefully be more focused in the next few weeks and try to publish more posts.
BEDTIME
I go to bed at the same time as I would if the virus wasn’t here. I like to keep my balance and 2/3 workouts a day actually kill me 🙂
OTHER TIPS
I am not wearing heels or getting dressed up to go to the supermarket and I am not ashamed – at least for now lol but other than keeping myself busy, I always make sure that even if I am stuck home, as soon as I get up, I wash my face, brush my teeth, get dressed and only wear my pjs when I go back to sleep. I also open all the windows first thing in the morning and then multiple times during the day as I believe that letting fresh air in helps and makes me feel better.
I know it’s annoying, but on a great scheme of things how much is a couple, or six months or even year? Even during this storm, many of us are lucky to have a roof on our head so it’s better to focus on the present, not on the future. I try not to count the days until a vaccine will be out or our borders open, as we realistically do not know when and if it’s going to happen. I just focus on planning day by day and sit outside in my pathetic patio while reading when I need some London breeze.
Now it’s your turn, what do you do or don’t do to keep busy and positive?
I think that while it is very important to be informed and aware during this storm, I also think that it is important to look after ourselves. At least we can try.
Finally, I have been listening much more music than before and I ended up on Nelly Furtado Spotify channel and oh my God! Where is she at? I forgot how much I used to love her songs WOOOW. So yes, why not using this time to discover some ”old” and new emerging singers and genres? I am pretty repetitive with my music choices, so this could finally be the time when I listen to something new.
That’s it for today, don’t forget to stay home!


We went to pick up our car and we headed to our Airbnb, it was the first experience in an Airbnb of our life and I from that first time, I have learned the lesson: ”if it’s so cheap, there is valid reason”. The cleaning was non-existent and there were 4 dogs and 2 cats living indoors (I love and have pets myself but the smell was unbearable). The fun of our accommodation was that the guy had a terrace and once we randomly found a plantation of marijuana. Ahah you should have seen my mums face lol I think that was one of the best laughs of my life!









